Back pain is one of the most common reasons that people seek out complementary therapies like acupuncture, massage, and chiropractic. Thankfully, acupuncture can help big time! Research shows that acupuncture helps relieve many types of pain, especially back pain. Acupuncture may even be more effective for acute low back pain than NSAID medications like Ibuprofen.
But how does acupuncture work for back pain? Or, more accurately, how does Chinese medicine work?