food therapy

Natural cold remedies: ginger-scallion tea

You know when you suddenly have that achy feeling in your neck and shoulders, slight chills, a light fever, fatigue, and a slight headache? Maybe you start sneezing uncontrollably, and your nose starts dripping. Ah yes, you’re “coming down with something”! Oh no!

With the right self-care, you can often kick that cold out before it starts developing into something nasty. Thankfully, ginger and scallion are the perfect herbal allies for those early-onset cold symptoms! Ginger and scallion work together to warm you up from the inside out, produce a light sweat, and kick that cold from the surface of your body. Take that, cold!