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Acupuncture

Acupuncture helps restore normal function and balance to the mind, body, and spirit. Treatments are based on Chinese medicine theory and practice, a system of medicine with over 3,000 years of history.

Glass cupping cups on an upper back

Cupping

Cupping uses glass or plastic cups to create a suction effect on the skin to increase blood circulation, loosen muscles and connective tissue, and create a soothing effect on the nervous system.

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Herbs

The natural world carries such incredible healing potential. Through an individualized approach, herbal medicine uses plants to heal, helping reduce symptoms now and promoting future wellbeing.

Massage

Massage promotes healing and transformation through gentle touch. Whether used alone or in combination with other treatment, massage can provide symptom relief, invites calm in the body, mind, and spirit.

 

Are you ready for a change in your health and wellbeing?

Let our team support you with these concerns and more:

  • Body pain and tension

  • Headaches and migraines

  • Mental health and trauma

  • Insomnia

  • Digestive disorders

  • LGBTQIA2S+ healthcare

  • Major life transitions

  • Chronic disease management

  • Menstrual cycle support

  • Fertility and pregnancy care

  • Perimenopause support

  • Sexual health

We value and serve people of all gender identities and sexual orientations, cultures and races, sizes, abilities, beliefs and religious backgrounds, socio-economic classes, political leanings, immigration statuses, and ages.

Read our commitment to equity and access in healing here.

For the breathing curious, enthusiasts, and longtime lovers, we have some good news: there’s THREE opportunities to join us in March for Breathwork + Writing! ⁠ ⁠ The overall structure will be the same each time: ⁠ ⁠ ✨Come in and set up your co
oof! It’s been frigid here in Minnesota this week, yeah? And while forecasts are predicting highs in the 40s come Sunday, we want to take good care of our bodies through these vast temp changes. ⁠ ⁠ Chinese medicine recommends having nourishing
💥Help us win! 💥We've been nominated in the Star Tribune Reader's Choice Minnesota's Best competition, in the Health & Wellness category in the Acupuncture subcategory! Thank you to everyone who nominated our clinic. ⁠ ⁠ We've been nominated eve