We value and serve people of all gender identities and sexual orientations, cultures and races, sizes, abilities, beliefs and religious backgrounds, socio-economic classes, political leanings, immigration statuses, and ages.

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It seems like everyone is sick right now! Bronchitis, sinus infections, the common cold, Norovirus, Covid, various stomach bugs…. We are in the thick of cold and flu season! Thankfully, we have lots of ways to help reduce your symptoms and he
Acupressure for the Winter Season ❄️ Cold, dark, and quiet, wintertime is a time of rest and recuperation in the natural world. During the wintertime, our energies reside more deeply in the body, gathering up strength for the coming spring. ⁠ ⁠ For m
With all the messaging around health and fitness this time of year, we thought it might be a good reminder to share a message @amykuretsky wrote in our newsletter recently: “Your body is wise. Trust your timing.”⁠ ⁠ If the fresh start ene